This is how rhythm leads you to serenity

The world’s first rhythm meditation is now online

Do you want to learn to be energized, focused, and deeply relaxed at the same time?

Do you want to meditate but have difficulty sitting still for minutes?

Being in rhythm makes you happy!
When we are in a rhythmic flow
we feel uplifted and totally connected to life.

A state that changes everything in your life!

  • Create your personal ritual in which creative, inspiring moments emerge
  • Get into a rhythmic flow and become calm and balanced within a few minutes
  • Experience the state of simultaneous perception, which leads you out of the linear time

We can bring ourselves easily into the here and now – with rhythm!

If we go deeper into hearing, feeling and experiencing, we arrive in the present as if by ourselves.
TaKeTiNa guides you through movements in a rhythmic flow. Mental, emotional, rational and physical areas start to collaborate – thinking becomes sharper, emotions calm and the physique flexible and vital.

We can bring ourselves easily into the here and now – with rhythm!

If we go deeper into hearing, feeling and experiencing, we arrive in the present as if by ourselves.
TaKeTiNa guides you through movements in a rhythmic flow. Mental, emotional, rational and physical areas start to collaborate – thinking becomes sharper, emotions calm and the physique flexible and vital.

TAKETINA ONLINE – a place where you can recharge, relax and grow!

 

Taketina online Rhythmus Meditation

You get every month:

  • Access to our member area
  • 1 new package with TaKeTiNa Rhythm meditations, guided visualisations and sound meditations
  • Guidance videos and tips for practicing with TaKeTiNa
  • Access to the TaKeTiNa Online Facebook group for sharings, support, and questions
Visualisierung

3D Visualisations

You learn to activate energy centers in your body and to manifest goals. You develop inner seeing through shapes, colors, movements and directions, which you control with the power of your mind.

The exercises are connected with rhythms and sounds that come from different directions and make it possible to “see” with the ears.

TaKeTiNa Rhythmus Meditation

Rhythm Meditations

Rhythm meditations stimulate the vagus nerve and ensure deep relaxation of the nervous system. The uniqueness about it: You will be guided into deep stillness through movement.

The complexity of the rhythms can only be mastered by letting go. Amazing things happen: The mind becomes free and the body moves as if by itself in accordance with the rhythms.

Klangmeditation

Sound Meditations &
Breathing Exercises

With sounds and sound compositions you can relax, meditate and fall asleep.

The spectrum ranges from simple sounds of various gongs, flutes and percussion to polyrhythmic orchestral music composed, arranged and played by Johnny Bertl, Anna and Reinhard Flatischler.

Polyrhythmik in Taketina

Practice & Meditation

Lectures und Talks

Guidance & Knowledge

Taketina Rhythmusmeditation

Questions & Support

TAKETINA STIMULATES BETA AND THETA BRAIN WAVES AT THE SAME TIME. That means: You are awake and in deep relaxation. The result is an expanded state of consciousness where you can find everything you need in your life: calmness, sudden insights, brilliant ideas, and the feeling of being connected to you and everything around you.

Become a member of TAKETINA ONLINE

 

FAQs

WHO IS TAKETINA ONLINE SUITABLE FOR?

For everyone who wants to meditate with rhythm and sound.

WHAT DO I GET?

A monthly package with new content. These are rhythm meditations, guided visualisations and breathing exercises, sound meditations and sounds for relaxation. In addition, instruction videos, practice tips and personal support in our Facebook group.

DO I NEED PRIOR KNOWLEDGE?

No. You will be guided through the exercises step by step. TaKeTiNa makes it possible to go always back to simplicity.

HOW MUCH DOES THE MEMBERSHIP COST?

14 € per month a package. For € 19 you also get the “Rhythm Training” package.

HOW CAN I BECOME A MEMBER?

You can register by choosing one of the two packages. You will then be automatically redirected to the registration page.

WHAT ARE THE PAYMENT OPTIONS?

Either by credit card or PayPal. Transfer by invoice is only possible with a half-yearly or annual membership. Write us an email to [email protected]. Then we will send you the invoice.

IN WHICH LANGUAGES IS THE CONTENT AVAILABLE?

All videos are available in German and English. You can switch back and forth between the languages at any time.

WHEN AND HOW CAN I CANCEL?

The monthly membership is automatically renewed if it is not canceled. Cancellation is possible at any time with just one click. We explain how this works in the member area.

DO YOU HAVE ANOTHER QUESTION?

Just write a mail at: [email protected]